Daily Archives: 13/08/2012

MONDAY 13.08.2012

Posted on 13/08/2012 by CrossFit Wired

For time:- 800m run 10 rounds of:- 10 box jumps (choose bigger) 10 kettlebell swings (choose heavier) 800m run WOD courtesy of CrossFit Toowoomba. WOD RESULTS

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