Daily Archives: 11/05/2012

FRIDAY 11.05.2012

Posted on 11/05/2012 by CrossFit Wired

6 rounds of:- 5 front squats (75/55kg) 25 push-ups WOD courtesy of CrossFit Resolve. Post time to Beyond The Whiteboard.

Posted in WODs | 1 Comment

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May 2012

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