Daily Archives: 26/04/2012

THURSDAY 26.04.2012

Posted on 26/04/2012 by CrossFit Wired

15 minute AMRAP of:- 4 handstand push-ups 8 kettlebell swings (32/24kg) 12 toes to bar WOD courtesy of CrossFit New Zealand. Post rounds & reps to Beyond The Whiteboard.

Posted in WODs | 1 Comment