Daily Archives: 23/04/2012

MONDAY 23.04.2012

Posted on 23/04/2012 by CrossFit Wired

3 rounds of:- 30 wall balls (10/6kg) 30 hang snatch (35/25kg) WOD courtesy of CrossFit.com. Post time to Beyond The Whiteboard.

Posted in WODs | 1 Comment

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April 2012

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